UC Essay Example: Personal Insight Question #7

Are you interested in pre-med? If yes, you’re in luck because this is a pretty solid UC essay example for a pre-med student.

So many of my students are passionate in the pre-med track, much like this student. Take a look at his creative take for the UC essay prompt #7. And, if you’re interested in learning how to answer UC essay prompt #7 effectively, take a look at this UC essay guide.

UC Essay Example – Sleep Research Essay

What have you done to make your school or your community a better place?

Within six months, four students from my school district committed suicide, shocking the community.  These were our classmates and neighbors—why did they do it?  As a good friend to one of the students, I knew he suffered from insomnia—and I wondered about the correlation between unhealthy sleep habits and depression.   

My sorrow and yearning for clarity directed me towards sleep research—I walked into Dr. _____ leading sleep research lab at the VA Hospital, seeking to join their mission to better understand sleep.  I was blessed when she took me on as an intern during my sophomore year.  Dr. _____’s lab focuses on cognitive behavioral therapy for insomnia (CBT-i).  CBT-i tackles insomnia on two fronts: cognitive therapy helps patients overcome mental sleeping blocks, and behavioral therapy ensures that the patients’ behaviors enhance sleep.  We investigate individual effects of the cognitive and behavioral parts.

This was my chance to learn about the science behind insomnia—especially about its effects on our overall wellness—to better understand my friend’s tragic situation.  My first duty was patient recruitment through marketing our clinical study to the community, but soon transitioned to data analysis and treatment.  Statistical programs such as R and SAS became my best friends, and tests for cognitive ability and neuropsychological status like MOCA and RBANS were my favorite patient evaluations.  I’ve always enjoyed science, but my time with Dr. _____ helped me gain a deeper appreciation for research.

Research and medicine are integral parts of my future—there is still ways to go in finding an effective long-term solution to teenage sleep issues and well-being.   I have ideas such as marketing CBT-i sleep therapy to increase its accessibility and prevent more tragedies like the ones at my school, and the guidance of UC professors as well as the tight-knit student body gives me the best chances of pursuing my goals and contribute back to the community.  An education in the University of California system would provide me with plentiful resources to continue making strides towards solving this problem.

Source: One of my students that was admitted to Berkeley & UCLA.

Analysis of UC Essay Example Strengths:

1.Unique take on a prompt

Most essays I read that attempt to answer UC Personal Insight Prompt 7 usually delve deeply into volunteering and community service. That’s not necessarily a bad thing, but it’s always nice to read a fresh take on a prompt that gets almost monotonous. This UC essay example does a fantastic job of creating a unique take on this prompt!

2. Going one step further by discussing goals for the future

Many UC essays I read do a good job of telling the story of the past/present. For instance, this UC essay example does just that — it talks in great detail about the student’s research and the motivation behind his research project. This UC essay however, goes one step further than most others: The student ends the essay by giving a concrete idea of how he wants to take his current research and delve deeper into it at a UC.

This idea is important because UC admissions officers love to see that students aren’t doing activities for the sake of doing it — admissions officers love it when students are passionate about the extracurricular activity, and have ideas to continue pursuing it throughout college to contribute to the academic environment!